Live stream preview

Watch this video and more on GOOD MOVE TV

Watch this video and more on GOOD MOVE TV

Start your free trial

Already subscribed? Sign in

Fire Horse Full Body Pilates W/ Weights & Block with Shoshi

PILATES w/ WEIGHTS • 22m

Up Next in PILATES w/ WEIGHTS

  • Strength and Light Cardio using Weigh...

    The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.

  • Quick Pilates Break with Jules and Ga...

    Suggested Equipment: Two Blocks
    A nice, full, pilates session to get that full body strength and length.

  • Beyond Pilates: Weighted Full Body St...

    Arms, glutes, core, stability--this is a really well rounded one for a when you want a whole body, medium paced, strength workout. Winnie takes part too.