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Suggested Equipment: Two Blocks
A nice, full, pilates session to get that full body strength and length.
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Beyond Pilates: Weighted Full Body St...
Arms, glutes, core, stability--this is a really well rounded one for a when you want a whole body, medium paced, strength workout. Winnie takes part too.
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HIIT Pilates Lower Body with Jules 12...
Suggested Equipment: Light Weights
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Abs with Weights with Jules 7.10.25
Start with a little reminder of the foundations, quick warm up, and then give your core a spicy challenge with this weighted ab series.
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