Up Next in PILATES w/ WEIGHTS

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  22:31

  Abs with Weights with Jules 9.13.23

  Abs with Weights with Jules 9.13.23

  Ab focused work gets a lil spicy with the addition of some weights for extra strength!

• 

  46:11

  45 Min. Pilates with Amber 3.26.21

  45 Min. Pilates with Amber 3.26.21

  Optional equipment: set of weights and a towel/glider!

• 

  32:10

  Extra Sweaty Pilates with Amber 5.31.23

  Extra Sweaty Pilates with Amber 5.31.23

  Suggested equipment: light weights
  Honestly this is just the spicy Pilates moment we needed this season as the weather gets beachy and steamy here in New York! Reconnect with the breath in this burn of a sesh.