Up Next in PILATES w/ WEIGHTS

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  32:10

  Extra Sweaty Pilates with Amber 5.31.23

  Extra Sweaty Pilates with Amber 5.31.23

  Suggested equipment: light weights
  Honestly this is just the spicy Pilates moment we needed this season as the weather gets beachy and steamy here in New York! Reconnect with the breath in this burn of a sesh.

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  09:36

  10 Minute Weighted Strength with Jules

  10 Minute Weighted Strength with Jules

  Build some quick heat and feel the grounding energy of strength work with weights. Repeat 3-4x if you're feeling extra spicy! We're using a set of 5 lb weights but use whatever feels good for you.

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  54:28

  55 Min. Pilates with Amber 8.25.20

  55 Min. Pilates with Amber 8.25.20

  Optional equipment: set of weights, blocks, blanket