Up Next in PILATES w/ WEIGHTS

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  46:11

  45 Min. Pilates with Amber 3.26.21

  45 Min. Pilates with Amber 3.26.21

  Optional equipment: set of weights and a towel/glider!

• 

  32:10

  Extra Sweaty Pilates with Amber 5.31.23

  Extra Sweaty Pilates with Amber 5.31.23

  Suggested equipment: light weights
  Honestly this is just the spicy Pilates moment we needed this season as the weather gets beachy and steamy here in New York! Reconnect with the breath in this burn of a sesh.

• 

  09:36

  10 minute Strength with Jules 7.18.24

  10 minute Strength with Jules 7.18.24

  Make some time to relax and engage in a light weightlifting session with Jules. It's a fantastic way to de-stress and stay active!