Live stream preview
This one is both grounded and challenging and asks us to move our bodies in all different kinds of ways - using the weights in ways you may or may not have tried before! Test your balance, stability, and coordination and use every muscle in this juicy total mind body workout.
Up Next in PILATES w/ WEIGHTS
-
Strength and HIIT with LaDarius 9.5.24
Build some quick heat with this total body boost of energy. This class is a mix of grounding strength exercises and some HIIT moments in one lil express class situation!
-
Total Body Dancerly Pilates Flow wit...
A medium intensity full body integrated pilates session with Jules and friends! Extra heat and challenge for glutes and arms with this one! Suggested Equipment: 3-5 lb weights
-
Booty Burn Pilates with Jules 5.15.23
Suggested Equipment: Light Weights
Get that booty on fire with this one!
1 Comment