Up Next in PILATES w/ WEIGHTS

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  22:48

  Fire Horse Full Body Pilates W/ Weigh...

  Fire Horse Full Body Pilates W/ Weigh...

  The year of the fire-horse is here! We're charging ahead with full power this month, and we chose this true full body- feel good- pilates strength sesh to help you tapping into your grounded strength. You'll need a block and we recommend a set of 3-5 pound weights for this one!

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  25:59

  Strength and Light Cardio using Weigh...

  Strength and Light Cardio using Weigh...

  The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.

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  18:16

  Quick Pilates Break with Jules and Ga...

  Quick Pilates Break with Jules and Ga...

  Suggested Equipment: Two Blocks
  A nice, full, pilates session to get that full body strength and length.