Hiit Pilates with focus on Abs & Arms with Gabi 1.31.25
PILATES
•
19m
Suggested Equipment: Light Weights
We're channeling summer with this throwback! Kick off the weekend with a joyful juicy warm up followed by 2 rounds of hiit Pilates intervals with weights. If you need more heat and sweat, just hit rewind and do a few more rounds! We're using 2lb weights in this class and you can ditch the weights or grab a different set that works for you!
Up Next in PILATES
-
Strength and Light Cardio using Weigh...
The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.
-
Hundred Percent Hips! 1.27.25
A whole class dedicated to healing your tight achey grippy hippies. Strengthen, stretch , mobilize, and show some reverence for one of the hardest working parts of our body!
-
Pilates for Protestors with Jules 6.2...
This class was originally filmed in June 2020. We never imagined we'd do quite so much protesting over the last few years, but it turns out there's a plethora of human rights issues that have moved us to take to the streets again and again, so here we are!
