Up Next in SLOW FLOW

• 

  31:58

  Slow Flow with Shoshi 6.19.25

  Slow Flow with Shoshi 6.19.25

  Suggested Equipment: Two Blocks
  Rebalancing time! This slow flow will help you seal off the week and reset for the weekend ahead. You made it this far, now let yourself surrender into the practice and receive receive receive!

• 

  15:43

  Table Top Meditative Flow with Gabi

  Table Top Meditative Flow with Gabi

  A truly juicy, gentle, and totally delicious yoga flow, this one is perfect for getting back into movement if you're just returning from vaycay or if you want some mellow movement while you're traveling. It's August, let's make the most of this slow quiet time by going inward and doing just a lit...