Are you craving some heat? Some sun? Some empowering full bod strength? Join Jules in the tropics for this steamy functional strength sequence with weights ( 8 lb or higher recommended but as always listen to YOU!).
Up Next in STRENGTH WITH WEIGHTS
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I Am Sturdy and Strong!
Grounding and challenging, this one asks us to move our bodies in all different kinds of ways and tap into our inner sturdiness, using weights in ways you may or may not have tried before! Test your balance, stability, and coordination and use every muscle in this juicy total mind body workout.
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Intense Legwerk w Jules : Pilates, St...
This one is challenging in its specificity and attention to details! If you are ready to take your lower body strength, mobility, and balance to the next level, and you're ready to REALLY feel your legs, hips, thighs, and glutes working hard, this class is for you!
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Advanced Pilates For Taurus Szn With ...
It's Taurus season! Join GM Taurus superstar Shoshi and grab your weights and a circular band for this challenging and grounding Pilates practice. In true Taurus form, it manages to get us working hard while barely asking us to leave the cozy comfort of our mats.
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