This one is both grounded and challenging and asks us to move our bodies in all different kinds of ways - using the weights in ways you may or may not have tried before! Test your balance, stability, and coordination and use every muscle in this juicy total mind body workout.

This one is challenging in its specificity and attention to details! If you are ready to take your lower body strength, mobility, and balance to the next level, and you're ready to REALLY feel your legs, hips, thighs, and glutes working hard, this class is for you!

It's Taurus season! Join GM Taurus superstar Shoshi and grab your weights and a circular band for this challenging and grounding Pilates practice. In true Taurus form, it manages to get us working hard while barely asking us to leave the cozy comfort of our mats.

If you're feeling energized by the change of season and ready to add a little more intensity and endurance to your movement practice, this workout is it! Core, glutes, arms, back, this one channels the fire of Aries season to give you a challenging and balanced full body burn.
Props: Set of weigh...

This one is a classic Jules class, an intermediate advanced blend of her favorite integrated modalities including strength, Pilates, stretch, and rest that encourages us to challenge ourselves and move in new ways.
Equipment: 2 weights, 2 blocks

This class is a really nice mix of fascia flossing, banded and weighted strength and pilates for our arms, shoulders, backs, and chests. Get ready to feel strong, open, and expansive <3

The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.

You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)

You'll need: set of weights, and some stamina!

Join Jules in an invigorating and dynamic Pilates class to boost your energy! This high-energy workout will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and promoting overall wellness. Get ready to sweat, tone, and energize your body!

Ny takes us through a creative and grounded Pilates flow that challenges balance, endurance, and encourages fluidity and expansiveness in the body.

Start with a little reminder of the foundations, quick warm up, and then give your core a spicy challenge with this weighted ab series.

Functional, practical, real human movement with weights to help you move stronger and smarter.

Make some time to relax and engage in a light weightlifting session with Jules. It's a fantastic way to de-stress and stay active!