You'll need: set of weights, and some stamina!
Up Next in STRENGTH WITH WEIGHTS
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Weighted Full Body Pilates + Strength...
Join Jules in an invigorating and dynamic Beyond Pilates class to boost your energy! This energetic blend of Pilates and functional strength will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and . Get ready to sweat, tone, and ener...
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Dancerly Pilates with Ny (two weights...
Ny takes us through a creative and grounded Pilates flow that challenges balance, endurance, and encourages fluidity and expansiveness in the body.
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Fire Horse Full Body Pilates W/ Weigh...
The year of the fire-horse is here! We're charging ahead with full power this month, and we chose this true full body- feel good- pilates strength sesh to help you tapping into your grounded strength. You'll need a block and we recommend a set of 3-5 pound weights for this one!
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