Live stream preview
Spicy Full Body Pilates W/ Weights & Block with Shoshi 1.7.22
STRENGTH WITH WEIGHTS
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22m
Up Next in STRENGTH WITH WEIGHTS
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Abs with Weights with Jules 7.10.25
Start with a little reminder of the foundations, quick warm up, and then give your core a spicy challenge with this weighted ab series.
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Full Body Functional Weighted Strengt...
Functional, practical, real human movement with weights to help you move stronger and smarter.
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10 Minute Weighted Strength with Jules
Build some quick heat and feel the grounding energy of strength work with weights. Repeat 3-4x if you're feeling extra spicy! We're using a set of 5 lb weights but use whatever feels good for you.
