THE GOOD MOVE SIGNATURE CLASS
Our namesake class, The Good Move was created to give you a taste of our favorite movement medicines all in one dose. Give your mind, body and soul a boost with hiit intervals, strength training, dance cardio, core conditioning, expressive movement and stretch. No choreo, no pressure, just a whole lot of heart expanding, stress relieving, sweat inducing fun.
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Good Move with Jules 3.31.20
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20 Min. Good Move with Elisa 6.24.20
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The Good Move Signature with Beck
End your week on a high note. Shake up stagnant energy, dance like nobody's watching (nobody IS!), and find your joy as you head into the weekend!
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30 Min. Good Move with Joy 9.24.20
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30 Min. Good Move with Gabi 10.28.20
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30 Min. Good Move with Gabi 2.3.21
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30 Min. Good Move with Amber 2.10.21
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30 Min. Good Move with Amber 2.24.21
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20 Min. Good Move with Jules 3.10.21
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Good Move with Gabi 7.13.23
Funky vibes and a solid sweat.
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30 Min. Good Move with Amber 4.9.21
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Good Move with Gabi 1.10.24
Full moon in Capricorn means structure and honesty and we think this class brings out just that. Groove it out with Gab, a Capricorn rising herself.
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Good Move with Amber 11.14.23
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30 Min. Good Move with Gabi 6.4.21
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Good Move Signature with Jules 7.3.25
Dance cardio, high intensity intervals, mat pilates, release, expressive movement- THE GOOD MOVE namesake class truly has it all. Find your joy, break a sweat, shake up stagnant energy, release pent up feelings! If you're going to do one class this week- let this one be it!
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Good Move Express with Shoshi 11.16.23
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Joyful GM Signature with Gabi 6.7.24
Really, really good reset. Get warm and let it out. That's all we'll say.
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Libra Energy Good Move Signature with Gab
Flirty, balanced, open, flexible! Join our fave Libra for a very air sign GOOD MOVE SIG.
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Good Move Signature with Gab 10.22.24
Joy, Freedom, Lightness, Balance! We're closing out Libra season with the fondest kind of farewell from our favorite Libra Queen!
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Good Move with Jules
Tap into all the openness and kindness you need for to head into this new season while working up a sweat. We know this class is perfection for every season, but especially important right now to take some time to move in a way that calls in some newness and creativity!
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40 Min. Good Move with Jules 7.12.21
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40 Min. Good Move with Joy 12.4.20
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THE GOOD MOVE SIGNATURE with Elisa
Dance cardio, high intensity intervals, pilates strength, and expressive movement- it's our signature class and our favorite movement medicines all in one!
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Good Move with Jules 10.6.20
