THE GOOD MOVE SIGNATURE CLASS
Our namesake class, The Good Move was created to give you a taste of our favorite movement medicines all in one dose. Give your mind, body and soul a boost with hiit intervals, strength training, dance cardio, core conditioning, expressive movement and stretch. No choreo, no pressure, just a whole lot of heart expanding, stress relieving, sweat inducing fun.
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Good Move with Amber 11.14.23
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Ballet 4 Every Body with Beck 10.26.23
Looking for a ballet class that brings in expansion and strength? This one's for you! Or maybe you're just looking for something a little different for your movement today. Beck will really make sure that you feel good about your ballet practice no matter your ballet experience.
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20 Min. Good Move with Jules 3.10.21
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40 Min. Good Move with Joy 12.4.20
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40 Min. Good Move with Jules 7.12.21
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30 Min. Good Move with Amber 4.9.21
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30 Min. Good Move with Amber 2.24.21
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30 Min. Good Move with Gabi 2.3.21
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Good Move with Gabi 7.13.23
Funky vibes and a solid sweat.
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30 Min. Good Move with Gabi 6.4.21
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30 Min. Good Move with Amber 2.10.21
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55 Min. Good Move with Beck 6.4.20
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50 Min. Good Move with Lulu 7.21.20
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30 Min. Good Move with Joy 9.24.20
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30 Min. Good Move with Gabi 10.28.20
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34 itemsTHE GOOD MOVE SIGNATURE CLASS
34 items
Our namesake class, The Good Move was created to give you a taste of our favorite movement medicines all in one dose. Give your mind, body and soul a boost with hiit intervals, strength training, dance cardio, core conditioning, expressive movement and stretch. No choreo, no pressure, just a whol...
