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Suggested Equipment: A Stretchy Band
Grab a band and get some glute medius and a whole lot of core today!
Up Next in CORE FOCUS
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Pilates (Abs Focused) with Jules 7.8.24
Join us for an abs-focused Pilates class with Jules! Strengthen and tone your core with these slow-tempo dynamic exercises.
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Arms & Abs Focused Pilates with Jules...
Suggested Equipment: Light Weights
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Core Pilates with Jules and Gab 10.21.24
Zesty ab work with your favorite fire and air duo (Jules is Aries Gabi is Libra!) for some focused core heat.
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