Live stream preview
This class helps us lean into our wintering themes of slowing down, generating warmth, and encouraging reflection. Shoshi helps us decompress with a gentle vinyasa including yummy spinal twists, hamstring and glute stretches, and a rejuvenating shavasana. Perfect for an end of day/ end of week wind down.
Up Next in VINYASA | EXPRESS
-
20 Min. Yoga for a Reset with Gabi 4....
-
Sagittarius Season Fire Flow with Lul...
Welcome Sag season! Spicy breathwork, expressive asana, and a thoughtful restorative finish- this class is the perfect way to usher in the chaos, bravado, inquiry, and adventure that Sag wants us to appreciate.
-
Power Flow with Gabi 1.8.20
2 Comments