Live stream preview
Lower Body Pilates with Gabi 10.16.23
ADVANCED PILATES
•
9m 19s
Equipment Suggested: Sliders/Towels
Add to your Pilates game with this quick leg and booty burn! Great to pair with an upper body weights class. Bada bing, bada boom.
Up Next in ADVANCED PILATES
-
Advanced Pilates with Jules (Sliders ...
Lots of glutes and legs, core, arms/ shoulders.. this one has got it all! I say high intensity at the beginning of this video, but I would say this is solidly advanced & medium intensity! Optional equipment: 2 towels or gliders, stretchy band
-
Medium/ high intensity Pilates + Stre...
You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)
-
Advanced HIIT Pilates with Weights w ...
You'll need: set of weights, and some stamina!
