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Lower Body Pilates with Gabi 10.16.23
Equipment Suggested: Sliders/Towels
Add to your Pilates game with this quick leg and booty burn! Great to pair with an upper body weights class. Bada bing, bada boom. -
Advanced Pilates with Jules (Sliders + Stretchy Band)
Lots of glutes and legs, core, arms/ shoulders.. this one has got it all! I say high intensity at the beginning of this video, but I would say this is solidly advanced & medium intensity! Optional equipment: 2 towels or gliders, stretchy band
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Medium/ high intensity Pilates + Strength for Glutes Core with Jules 9.25.20
You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)
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Advanced HIIT Pilates with Weights w Jules 3.15.21
You'll need: set of weights, and some stamina!
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Glutes and Core on Fire! Pilates with Jules 12.11.24
It's getting pretty cold over here in NYC and this one is here to help you build the heat! Half standing work, half down on the mat, this one focuses on glute, core and back muscles using a medium/ high resistance stretchy band.
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Thighs Hips and Booty Burn with Pri 2.11.25
Feeling sluggish? Add a lil pep in your step with Pri's challenging leg and glute series with a lil optional light cardio to get the heart rate up.
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Energetic Full Body Pilates with Jules 6.24.24
Join Jules in an invigorating and dynamic Pilates class to boost your energy! This high-energy workout will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and promoting overall wellness. Get ready to sweat, tone, and energize your body!