Up Next in ARMS FOCUS

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  14:15

  Lower Body Heat Pilates with Shoshi 4...

  Lower Body Heat Pilates with Shoshi 4...

  Suggested Equipment: Bands
  This pilates class has a focus on glutes and arms to build some booty heat and tone the arms.

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  23:44

  Glutes & Arms Pilates with Jules 3.5.24

  Glutes & Arms Pilates with Jules 3.5.24

  Pre/Postnatal Safe
  Equipment Suggested: A Band
  Use a stretchy band or pair or leggings to find that burn in the butt and arms because it feels so gooooood! This class is taught in a pre/postnatal safe manner.

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  14:47

  Pilates Using Bands with Jules and Le...

  Pilates Using Bands with Jules and Le...

  Arms here we come! You'll need a stretchy band for this one and prepare for a full arm focused class.