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Core + Restore with Gabi
CORE + RESTORE
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35m
A little core work to warm up the bod, then a nice wind down with restorative poses. Two blocks and blanket would make it extra nice.
Up Next in CORE + RESTORE
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30 min. Warm Core Gentle Restore with...
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Full Body Active Stretch with Pri
This active stretch sequence is perfect as a warm up or cool down from a more intense workout, or on its own when you're looking for low intensity movement that helps you release tension and tightness.
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Core and Restore with Gabi and Alora ...
Get that core activation and then some nice, juicy restorative poses. We recommend doing this to wind down from the day.
