Live stream preview
Core + Restore to Protect Your Energy with Lulu 1.21.25
CORE + RESTORE
•
57m
Light a candle, grab a blanket, two blocks, maybe even your bestie, and lock in for this full mind/body/ spirit practice that will warm you up, support your nervous system, and protect your energy during the most chaotic times.
Up Next in CORE + RESTORE
-
Core + Restore with Jules 4.29.24
Optional equipment: 2 blocks, stack of blankets, 2 balls
-
50 Min. Core + Restore with Lulu 5.26.20
-
50 Min. Core + Restore For Seasonal T...
Our signature cozy class. Half pilates inspired core work, half deep restorative stretch, we warm the body up, and then relax and unwind.
