Live stream preview
Get that core activation and then some nice, juicy restorative poses. We recommend doing this to wind down from the day.
Up Next in COZY CLASSES
-
Winter Yoga Flow with Shoshi
Find balance, turn inward, and refill your cup with Shoshi's delicious warming winter yoga flow.
-
Gentle Yoga Flow with Gabi
Grab two blocks and a blanket or towel for this juicy, gentle flow to get into the hips and open the chest. We love this after a run or a higher intensity workout, but it also stands beautifully on its own when you need something a little lower key.
-
Full Body Active Stretch with Pri
This active stretch sequence is perfect as a warm up or cool down from a more intense workout, or on its own when you're looking for low intensity movement that helps you release tension and tightness.
3 Comments