Aquarius wants us to find new ways of doing things, new ways of being in our bodies, new ways of being together! This movement break has everything you need to shift your energy, stretch and strengthen your muscles, shake out your sillies and clear your mind. Release stagnant energy, wake up your spine, spark some heat, and feel the joy!
Up Next in DANCE BREAKS!
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Dance Break with Gabi
Dance Breaks are here to help you get a quick hit of joy and endorphins when you need them the most! Shake off stagnant energy, get your blood pumping, and feel the somatic release and healing of DANCE! No choreography, just feel good, follow along movement.
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Dance Break with Gabi 6.23.21
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Dance Break With Gabi 7.22.24
A moment to take a beat and reset! Let's start this week off right with a little wiggle. We're prepping for a beginning of a season of manifestation with the lions gate portal, so you can use this practice to call in your passions and everything that lights you up in the spirit of the Leo.
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