MODERN-ISH: Swishy Swoopy Melty Choreography for my Dancerinas
DANCE CLASSES
•
20m
The name pretty much sums it up, but this class is choreography forward and is a good choice for movers with at least a little bit of formal dance experience! It's a sentimental one- the last class I ever filmed in our old space during the pandemic! This was filmed in fall of 2020 just before we moved out of our first studio. It's amazing to think back on where we were, all the uncertainty and chaos- and how far we've come. A testament to the fact that dance heals, and that with the support of community we can weather any storm, and come out stronger because we did it together. The song I'm dancing to is Kurt Vile's "Runner Ups" <3
Up Next in DANCE CLASSES
-
Dance Like The Hot Bitch You Always K...
Taurus queen Lulu brings the HEAT with this Hot Bitch classic!
-
Contemporary Ballet Barre + Center w...
Suggested Equipment: Table, Chair or Barre
We've got a LOT of Tauruses on the GOOD MOVE team, and this month we are celebrating them all! Taurus season is about going slow and steady no matter what and feeling gooood while doing it! -
Crocus: A Spring Movement Meditation ...
Spring crocuses embody rebirth, joy, hope, and fresh beginnings. In classical mythology, Crocus was a mortal youth transformed into a saffron flower by the gods. This movement meditation is designed to help you shed the stagnant energy of winter and create space for the fresh vitality of spring. ...
