If you're stuck in your head and you can't stop the mind chatter (classic gemini vibes), it's time to drop back into the bod-- move without rules or restrictions, tap into our sense of creativity, play, and pleasure. Jules guides us through a fluid, playful, dance-like, somatic journey suitable for movers of all levels. This one is fun for the kiddos too.
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Repetitive feel-good patterns and guided visualizations inspire expressive and creative movement that help us release stress and stagnant energy. A perfect one for when you need to get back in touch with your bod, with sensation, your creativity, and your pleasure!
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