Take On The Day With Jules: Breath Work, Pilates, Fascia Floss, Strength
SOMATIC SUPPORT
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43m
A gentle start to the day or the week, this class has everything you need to ground yourself and root into your strength and power for the week ahead! Especially yummy if you're feeling anxious or stressed. Don't be fooled, this class starts slowly but you will break a sweat by the end!
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