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Good Move with Jules 5.4.20

Slightly abbreviated GM class, same amount of dance, just one round of hiit instead of two, and shorter mat pilates section.

35:38

HIIT Pilates with Jules 6.3.20

HIIT Pilates with Jules 6.3.20
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40 Min. HIIT Pilates with Joy 11.27.20

40 Min. HIIT Pilates with Joy 11.27.20
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Full Body Pilates + Weighted Strength...

Full Body Pilates + Weighted Strength...

This is a fun, upbeat, class that will wake your whole body up and get you working hard when you need a little burst of energy. You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)