Up Next in MODERN DANCE

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  29:52

  Beginner Modern Dance with Elisa 10.1...

  Beginner Modern Dance with Elisa 10.1...

  This one's got some floor work, some expansion work, and a whole lot of flowy goodness! Whether you're a modern beginner or not, a little gooey movement is always for you.

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  22:37

  Gentle Guided Improvisation For Relea...

  Gentle Guided Improvisation For Relea...

  Repetitive feel-good patterns and guided visualizations inspire expressive and creative movement that helps us release stress and anxiety from our bodies. This inauguration week, we really need all the somatic support we can get!

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  27:57

  Beginner Modern Dance with Elisa 2.19.23

  Beginner Modern Dance with Elisa 2.19.23

  I don’t know what to tell you, Elisa just does an incredible combo breakdown that feels like a mental refresh for and body reset.