Up Next in PILATES | EXPRESS

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  22:31

  Abs with Weights with Jules 7.10.25

  Abs with Weights with Jules 7.10.25

  Start with a little reminder of the foundations, quick warm up, and then give your core a spicy challenge with this weighted ab series.

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  21:22

  Pilates w/ Miniband Glutes Focus with...

  Pilates w/ Miniband Glutes Focus with...

  Equipment needed: Loop miniband

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  23:39

  Pilates + Juicy Stretch with Amber

  Pilates + Juicy Stretch with Amber

  Suggested Equipment: Light Weights and a towel
  This class is perfection for when you’re feeling a little bit tired, but a pull toward your mat. Build a great core burn and then take some time to stretch it all out. Breath connection, found.