Live stream preview
Sag season is all about that BACK! Sagittarius is known for its ability to chart its own path, to adventure bravely through life with integrity and clarity. Metaphorically and physically, with a strong spine we can move without fear in the direction of our goals and dreams!
Up Next in PILATES | EXPRESS
-
30 Min. Glute Focus Pilates with Ambe...
Optional equipment: slider or a towel
-
Pilates with Amber 8.6.20
Optional equipment: set of weights, block and blanket
-
Spicy Pilates Foundations Flow with A...
A great way to start off the week. Light the inner match and spark a little heat in the body with this foundational movement flow, designed to get you feeling solid in the basics and to make sure you're bringing breath and a sense of ease into your practice. Suggested Equipment: Two balls and a b...
7 Comments