Up Next in PILATES | EXPRESS

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  25:56

  25 Min. Pilates with Amber 10.30.20

  25 Min. Pilates with Amber 10.30.20

  Optional equipment: towel, stretchy band, a block

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  21:58

  20 Min. Pilates Foundations with Jule...

  20 Min. Pilates Foundations with Jule...

  Way back to basics! We review some key pilates muscles groups and diaphragmatic breathing to set you up for success with your Pilates workouts!

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  20:54

  Pilates for a Healthy Spine with Jule...

  Pilates for a Healthy Spine with Jule...

  Calling that LEO ENERGY! Let's start the week rolling out that spine with Jules with this juicy Pilates class.