Thighs Hips and Booty Burn with Pri 7.2.25
PRE AND POST NATAL
•
16m
Feeling sluggish in this heat? Add a lil pep in your step with Pri's fiery leg and glute series with a lil optional light cardio to get the heart rate up.
Up Next in PRE AND POST NATAL
-
Mobility + Pilates Flow for Hips with...
We hold A LOT of emotion and stored energy in our hips--this class is here to help you wiggle out all the stagnant somatic gunk and build strength in our lower half.
-
Glutes & Arms Pilates with Jules 3.5.24
Pre/Postnatal Safe
Equipment Suggested: A Band
Use a stretchy band or pair or leggings to find that burn in the butt and arms because it feels so gooooood! This class is taught in a pre/postnatal safe manner. -
Glute Strength & Mobility with Jules ...
This class starts with a great glute strengthening sequence followed by some mobility and release, to get the glutes feeling right! This practice is pre/postnatal safe, but also meant for anyone looking for specific strength and release in the low body.
