Up Next in PRE AND POST NATAL

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  16:47

  Thighs Hips and Booty Burn with Pri 7...

  Thighs Hips and Booty Burn with Pri 7...

  Feeling sluggish in this heat? Add a lil pep in your step with Pri's fiery leg and glute series with a lil optional light cardio to get the heart rate up.

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  11:41

  Mobility + Pilates Flow for Hips with...

  Mobility + Pilates Flow for Hips with...

  We hold A LOT of emotion and stored energy in our hips--this class is here to help you wiggle out all the stagnant somatic gunk and build strength in our lower half.

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  23:44

  Glutes & Arms Pilates with Jules 3.5.24

  Glutes & Arms Pilates with Jules 3.5.24

  Pre/Postnatal Safe
  Equipment Suggested: A Band
  Use a stretchy band or pair or leggings to find that burn in the butt and arms because it feels so gooooood! This class is taught in a pre/postnatal safe manner.