End your week on a high note. Shake up stagnant energy, dance like nobody's watching (nobody IS!), and find your joy as you head into the weekend!
Up Next in THE GOOD MOVE SIGNATURE CLASS
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Throwback Thursday: Good Move with Ju...
Join us for this heart pumping throwback, one of the first classes we ever filmed and one of our most watched classes on the platform! Our namesake class, The Good Move was created to give your body and soul a boost with a well rounded variety of hiit intervals, dance cardio, core conditioning, a...
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GOOD MOVE SIGNATURE : Millennial Drea...
It's your fave GM signature class with a 90's theme. Feel the joy, shake up stagnant energy, sweat up a storm with heart opening dance cardio, mat pilates, and expressive movement.
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GOOD MOVE SIGNATURE: MOVE THROUGH IT ...
Despite the times, we MUST remember our joy! Joy is resistance, bodily autonomy is resistance, creativity and imagination is resistance! Gabi helps us remember all of this and to move through it with this uplifting balm of dance, high intensity intervals, pilates and expressive movement. <3
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