This meditation focuses on the concept of future refuge and what we're aiming for our future selves to achieve. In harmony with Virgo season, this one helps us to align our intentions with actions to get us closer to our goals.

This one is both grounded and challenging and asks us to move our bodies in all different kinds of ways - using the weights in ways you may or may not have tried before! Test your balance, stability, and coordination and use every muscle in this juicy total mind body workout.

Mixed movement for sweat, release, and grounding with Jules-- an energy shifting self care treat!

Suggested Equipment: A blanket and blocks
Reconnect with the ground and with your center in this breath focused juicy core work followed by a delicious short restorative practice.

This month we are channeling Virgo's discernment, side eye, and SASS. Today's combo is to a very classic track by a Virgo Queen--Cassie!

We're leaving this one here all month because you're gonna need it! Eclipses tend to be times where big shifts are occurring and we are shedding energy, people, places things that no longer serve us. Eclipse portals ask us to rest and receive what the universe is bringing- not a time for big act...