Join Jules in an invigorating and dynamic Pilates class to boost your energy! This high-energy workout will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and promoting overall wellness. Get ready to sweat, tone, and energize your body!

Seasonal transition into fall calls for some quiet time and self care. Rest, re-set, take inventory.

A straightforward one for when you just need a little fire in the legs and glutes-- perfect after a long cold day when you need a little heat but only have medium energy!