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Balance and Glute Focus with Jules 12.20.23

Optional equipment: 2 blocks (or books)

41:42

Medium/ high intensity Pilates + Stre...

Medium/ high intensity Pilates + Stre...

You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)
13:27

Legs & Abs Pilates with Jules 12.6.23

Legs & Abs Pilates with Jules 12.6.23

Suggested Equipment: A block
Practice focusing on glutes, hammies, and abs. Get it!!
16:31

Glutes, Abs, and Back Focused Pilates...

Glutes, Abs, and Back Focused Pilates...