Live stream preview
Chair Yoga with Gabi 1.19.23
VINYASA | EXPRESS
•
18m
Use a stool, bench, chair or bed for a little movement sesh to reconnect with your breath and get some sweet juicy movement in those bones.
Up Next in VINYASA | EXPRESS
-
Delicious Slow Yoga Flow with Shoshi ...
This class helps us lean into our wintering themes of slowing down, generating warmth, and encouraging reflection. Shoshi helps us decompress with a gentle vinyasa including yummy spinal twists, hamstring and glute stretches, and a rejuvenating shavasana. Perfect for an end of day/ end of week w...
-
20 Min. Yoga for a Reset with Gabi 4....
-
Sagittarius Season Fire Flow with Lul...
Welcome Sag season! Spicy breathwork, expressive asana, and a thoughtful restorative finish- this class is the perfect way to usher in the chaos, bravado, inquiry, and adventure that Sag wants us to appreciate.
