Live stream preview
Suggested Equipment: Blocks
Get a little core and release in here to reset midweek why dontcha?
Up Next in VINYASA | EXPRESS
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Fiery Morning Yoga Flow with Gabi 11....
This flow is a great way to start the day, building just the right amount of heat in the legs and the core. No props used, but feel free to bring any in that you'd like in your practice.
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Yoga Express with Gabi 7.19.23
Suggested Equipment: Anything you want!
Just a really nice classic yoga flow to take at anytime you want a little heat and stretch. -
Slow Flow with Shoshi 6.19.25
Suggested Equipment: Two Blocks
Rebalancing time! This slow flow will help you seal off the week and reset for the weekend ahead. You made it this far, now let yourself surrender into the practice and receive receive receive!
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