Live stream preview
Gemini rules the shoulders and arms, so this month is a great time to give those areas a little more love. You'll also get quite a bit of core and back activation with this one!
Up Next in ARMS FOCUS
-
Arms & Abs Focused Pilates with Jules...
Suggested Equipment: Light Weights
-
Core & Arms Pilates with Pri 11.21.24
Spicy Pilates to strengthen your arms and heat up your core. Medium intensity, perfect for a morning or mid day movement snack.
Equipment: Light Weights -
Arms and Abs with Gabs
Gemini rules the shoulders, arms and nervous system and this class checks off all the right boxes for the season. High Energy Arms and Abs for a midday sweaty energy reset. Suggested Equipment: Light Weights
1 Comment