Live stream preview
10 Min. Desk Stretches For a Heavy Computer Day with Gabi 4.28.21
CORE + RESTORE
•
9m 41s
Up Next in CORE + RESTORE
-
Core + Restore with Gabi
A little core work to warm up the bod, then a nice wind down with restorative poses. Two blocks and blanket would make it extra nice.
-
30 min. Warm Core Gentle Restore with...
-
Full Body Active Stretch with Pri
This active stretch sequence is perfect as a warm up or cool down from a more intense workout, or on its own when you're looking for low intensity movement that helps you release tension and tightness.
