Somatic Rx : Lymphatic Support and Full Body Strength
SOMATIC SUPPORT
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53m
This was filmed in Pisces season, and in honor of the water sign we're tending to the waters of the body, aka the LYMPH! Expect bouncing, circling, rocking, hydrating movements that support the lymphatic system and strengthen the whole body.
PLAYLIST LINK HERE: https://open.spotify.com/playlist/3P2APViXaZ6FWM7LgRd9y2?si=768eb185305443ec
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