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Up Next in PILATES | EXPRESS
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30 Min. HIIT Pilates with Jules 6.11.21
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Beyond Pilates: Weighted Full Body St...
Arms, glutes, core, stability--this is a really well rounded one for a when you want a whole body, medium paced, strength workout. Winnie takes part too.
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Lower Body Pilates with Shoshi
A straightforward one for when you just need a little fire in the legs and glutes-- perfect after a long cold day when you need a little heat but only have medium energy!
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