Adult Beginner Hot Bitch with Lulu
MOVEMENT FOR THIS WEEK
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44m
SHAKE IT OUT HONEYS!!! We're leaving this one up all Holiday season because its a great one to do with the whole family! So grab your mom, your sibling, your nieces and nephs, and get moving! Lulu's class is fun, sassy, and sure to get the whole fam sweaty and smiling.
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