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Libra Energy Good Move Signature with Gab
MOVEMENT FOR THIS WEEK
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19m
Flirty, balanced, open, flexible! Join our fave Libra for a very air sign GOOD MOVE SIG.
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Libra rules the low back and glutes, so we are paying extra attention to strengthening, stretching, mobilizing and tending to those areas all month! If you're feeling tight and achey in the low back-- this one's for you. We'll stretch out the glutes and hammies to relieve some of that grippy-ness...
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Pilates and Strength for Better Balan...
We're keeping this one in the mix for all of Libra season because BALANCE IS KEY! This one is a gentler class focusing on balance and stability because Libra, the queen of equilibrium, begs us to practice both :)
