Somatic Rx: Movement Spells for Aliveness & Connection
MOVEMENT FOR THE MOMENT
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1h 7m
PLAYLIST (start playlist and then hit play on the video to be really synced):
https://open.spotify.com/playlist/23adRRy8ou0GewyKHf9E8J?si=dc218a8f43594d2b
When your light feels dim, when the load feels too heavy, if you're feeling disconnected from your intuition and your joy and your support systems, this is the class you need. We'll connect back to our aliveness and to our inherent interconnectedness through high energy, heat building, expressive movement and dance (no choreography).
(Zoom class recording 2.15.2026)
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