Join Jules in an invigorating and dynamic Beyond Pilates class to boost your energy! This energetic blend of Pilates and functional strength will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and . Get ready to sweat, tone, and energize your body!
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Fire Horse Full Body Pilates W/ Weigh...
The year of the fire-horse is here! We're charging ahead with full power this month, and we chose this true full body- feel good- pilates strength sesh to help you tapping into your grounded strength. You'll need a block and we recommend a set of 3-5 pound weights for this one!
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Strength and Light Cardio using Weigh...
The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.
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