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Okay time to ground down with some juicy stretch, breath, and flow. Shoshi's Taurus vibes bring a calm and earthy vibe to this chaotic fire season, leaving us rejuvenated and centered.
Up Next in VINYASA | EXPRESS
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Twisty Flow For Unwinding with Gabi 6...
Suggested Equipment: Blocks
Get a little core and release in here to reset midweek why dontcha? -
Fiery Morning Yoga Flow with Gabi 11....
This flow is a great way to start the day, building just the right amount of heat in the legs and the core. No props used, but feel free to bring any in that you'd like in your practice.
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Yoga Express with Gabi 7.19.23
Suggested Equipment: Anything you want!
Just a really nice classic yoga flow to take at anytime you want a little heat and stretch.
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