A truly juicy, gentle, and totally delicious yoga flow, this one is perfect for getting back into movement if you're just returning from vaycay or if you want some mellow movement while you're traveling. It's August, let's make the most of this slow quiet time by going inward and doing just a little less. You'll need two blocks.
Up Next in VINYASA | EXPRESS
-
Gemini Season Yoga Flow with Shoshi 5...
It's Gemini Season! Take a breath, root down, feel the ground, and hold on tight!!! We picked this practice to help you slow down and get grounded in the midst of the velocity and chaos that Gemini can bring. It's all about balance bbs!
-
Dancerly Yoga Flow with Shoshi 8.22.24
We're almost to the weekend and entering Virgo season! Let's take a moment to flow feelings together. As you move through the sequence, Shoshi provides clear instructions and gentle adjustments to help you find your optimal alignment in each pose. The flow incorporates a variety of postures to ba...
-
All Levels Relaxed, Feel Good, Stretc...
Okay time to ground down with some juicy stretch, breath, and flow. Shoshi's Taurus vibes bring a calm and earthy vibe to this chaotic fire season, leaving us rejuvenated and centered.
1 Comment