If you're feeling energized by the change of season and ready to add a little more intensity and endurance to your movement practice, this workout is it! Core, glutes, arms, back, this one channels the fire of Aries season to give you a challenging and balanced full body burn.
Props: Set of weights!
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HIIT Pilates with Gabi 7.31.24
High energy cardio for stamina, strength, and core burn.
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